Ayurveda teaches the importance of digestion and assimilation on every level, so while Jeffrey has been on the East coast sharing his Soulful presence with two big groups in Vermont & New York, I have taken some quiet time to absorb the excitement and learnings of recent weeks. Our dear friends and Ayurvedic teachers from Pune, India have once again come and gone, after generously sharing their wisdom and love with so many of us in Coeur d Alene. Their lively presence has inspired and agni-fied(!) our paths to radiant health of body and mind as well as joy & peace of Heart. Their lecture at NIC introduced the subjects of Panchakarma, Women's Health and Ayurvedic Nutrition and Cooking , which previewed the spirited and informative workshops on the weekend. 24 cooking enthusiasts gathered in the kitchen at Blue Lotus Sanctuary to prepare rice, chapatis, payasam, kheer, chutney, subji (veggie delight) & lassi with an eye to harmonizing everyone's constitution thru the six tastes and dosha appropriate condiments.A feast for soul & body!
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